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Class Descriptions

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Class Descriptions

Personal Training

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✨May is mental health awareness month. We just wanted to take a moment to appreciate this amazing community we have at Studium Fitness. Mental health is so much more than just moving-- it is community as well. Moving, moving together in the studio, a

🚨LITTLETON 6:30AM CLASSES ARE LIVE TO BOOK!
✨Our Summer Sculpt Series M/W at 6:30am group and T/TH at 3:30pm group. This regular schedule class will consist of 3 phases to build strength and tone in a full body, balanced sequence (but no worries if

This could be you!! No prior experience needed!
✨Join Alicia McDaniels, Certified Aerial Silks Artist, @acrophobicaerialist for an amazing intro to aerial silks. Strengthen your core and learn the art of being an aerialist all in one with this begin

🚴&zwj;♀️Looking to strengthen that core for the start of gravel bike szn? Join movement mentor and pelvic floor specialist, Jacki Katzman, for a NO CRUNCH ab workout series starting Wednesday, May 1st 12:00pm in Littleton. This class will run for th

✨Consistency is key. Perfection is not✨

✨Every time you make a commitment to be consistent it is a win. Consistency isn’t “start once, set it and forget it.” Are there times in life that we don’t have the bandwidth? Heck ya!

Danville Studio
23 Hill Street
Danville, VT 05828
Class Schedule

Littleton Studio
24 Beacon Street, Suite 4C
Littleton, NH 03561
Class Schedule

(802) 745-8773

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